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J.R. Counseling Services
Home
About
Blog
Individual Counseling
Couples Counseling
Other Services
Service Area
Insurance
Contact
Home
About
Blog
Individual Counseling
Couples Counseling
Other Services
Service Area
Insurance
Contact
Negative Thoughts About Self: Understanding and Reframing
Jessica Rosenbrook 3/11/19 Jessica Rosenbrook 3/11/19

Negative Thoughts About Self: Understanding and Reframing

It all begins with an idea.

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Anxiety Coping Skills: A Practical Guide
Jessica Rosenbrook 3/11/19 Jessica Rosenbrook 3/11/19

Anxiety Coping Skills: A Practical Guide

It all begins with an idea.

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Body-Based Coping Tools for Anxiety
Jessica Rosenbrook 3/11/19 Jessica Rosenbrook 3/11/19

Body-Based Coping Tools for Anxiety

It all begins with an idea.

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Self-Compassion Skills: Being Kinder to Yourself
Jessica Rosenbrook 3/11/19 Jessica Rosenbrook 3/11/19

Self-Compassion Skills: Being Kinder to Yourself

It all begins with an idea.

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Crisis hotline: Call or text 988 to reach the 988 Suicide & Crisis Lifeline, which is free, confidential, and available 24/7/365.

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